Tips for Healthy Eyes

Is a Healthy Diet Important for Vision? Improving your eating habits offers benefits you may not have considered. In addition to reducing your risk of heart disease, lowering your cholesterol, and maintaining a healthy weight, good nutrition also helps you keep your eyes healthy. How What You Eat Affects Your Vision Vitamins and minerals found … Read more

Protecting Your Eyes from Germs Germs look for the easiest way into your body, often entering through your eyes and other mucus membranes. Fortunately, taking a few simple steps to protect your eyes may reduce your chance of developing an illness or infection. Don’t Touch Your Face Like most people, you probably touch your face … Read more

How Your Daily Habits Could Be Harming Your Eyes Using old makeup, forgetting to wear your sunglasses, or even rubbing your eyes could increase your risk of developing an eye injury, disease, or infection. Fortunately, it’s easy to avoid many types of eye problems by making a few changes to your usual routine. Your risk … Read more

Ways to Get Your Eyes Summer Ready You may be ready for the summer, but are your eyes? Taking a few steps to protect your eyes can help you avoid painful injuries or conditions that may affect your vision. These four tips can improve your eye safety this summer. Wear Sunglasses Sunglasses aren’t just accessories, … Read more

Improve Your Eye Health by Practicing These 5 Healthy Habits Are you doing everything you can to protect your eyes? These five tips can help you improve your eye health. 1) Adopt a Hands-Off Policy When your eyes are tired or itchy, rubbing them is a natural reaction. Unfortunately, rubbing your eyes can irritate them, … Read more

Reducing Your Chance of Getting Computer Vision Syndrome Sore muscles aren’t the only problem you may have if you spend hours looking at a computer screen, tablet or cellphone every day. Prolonged use of digital screens can also cause eye discomfort and may even affect your vision. Fortunately, making a few changes to your viewing … Read more

How to Protect Your Eyes at Work Work-related eye injuries affect more than 2,000 people every day and cause temporary or permanent vision loss in 10 to 20 percent of all cases, according to Prevent Blindness. Unfortunately, injuries aren’t the only eye problems you may experience on the job. In today’s digital world, prolonged exposure … Read more

Are Halloween-Themed Contact Lenses Safe? Colorful contact lenses definitely add a little extra flair to your costume if you’re planning to be a zombie, vampire or other fictional creature for Halloween. Unfortunately, wearing over-the-counter lenses for just one evening could harm your eyes. Novelty Contact Lenses May Increase Your Risk of Eye Injury and Infection … Read more

Do Your Eyes Have Trouble Adjusting to the Dark or Light? These Tips Will Help Stepping into the bright sunshine or entering a dimly lit room can temporarily affect your vision, whether you have 20/20 vision or wear corrective lenses. Fortunately, following a few simple guidelines can help you avoid scrapes, bruises, or even broken … Read more